Helen Warriner, E-RYT-200, E-RYT-500+

Helen Warriner, E-RYT-200 +, E- RYT-500+

My yoga journey started 7 years ago when I accidentally went to a yoga class in Spain. I didn’t understand what the teacher was saying but I fell in love with the way the asanas made me feel.

My curiosity and love for yoga took me to India in 2017 where I did my initial teacher training at Sarvaguna in Hatha and Vinyasa and I spent a year exploring the country, myself and deepening my practice. I did my advanced training 2 years later eager to learn more and have since found a love for trapeze and aerial yoga.

Yoga has taken me on a journey of self-discovery and growth, supported me through difficult periods and opened up an incredible new way of thinking and perspective on life. I am particularly interested in how yoga makes people feel on a spiritual and emotional level as well as a physical one and am very keen to share my experiences and knowledge with others.

My true passion is vinyasa and aerial yoga as I appreciate the creativity and freedom of these styles. Coming from a dance background, I like to express myself through body movements. My classes foster a fun yet supportive space to allow people to truly let go, connect with themselves and feel good.